Stay on top of your wellness goals with this all-in-one daily fitness tracker. Designed to keep you focused and consistent, this printable planner insert helps you log your hydration, sleep, steps, macros, and workouts.
Whether you're lifting heavy, walking daily, or just trying to build better habits, this layout gives you a clear, organized view of your progress.
 
What’s inside:
✔ Printable PDF (8.5"x11")
✔ Water intake tracker
✔ Sleep log
✔ Step count
✔ Macros section (protein, carbs, fats, calories)
✔ Exercise space for sets, reps, and weight
✔ Instant digital download 
 
Please note: This is a digital download. No physical product will be shipped.